Macrobiotic

Macrobiotic: Macrobiotic refers to the macrobiota, a region's living organisms (or flora and fauna) large enough to be seen with the naked eye. However, macro- comes from the Greek "makros" meaning not only "large" but also "long". So macrobiotic can also be taken to mean "long life." Thus, the idea with a macrobiotic diet is that it is for a long life, that is that the diet will lengthen life.





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